Are you worried about food sensitivities and allergies when eating out with family or friends? At Subway, we take this very seriously – that’s why we provide a full Subway allergen menu to make sure everyone can enjoy their meal. Our aim is to ensure our customers are able to enjoy their favorite dishes without needing to worry about any unlisted ingredients in the dish, so they can focus on enjoying good company and great tasting food. Read on for more information about Subway Allergen Menu!
Subway Allergen List
Subway’s extensive allergen list offers a wealth of knowledge to those with food allergies, allowing them to make wise choices and savor their meals without worry. Moreover, To know all the menu items check out the Subway Menu Prices.
Subway Allergen Menu
Subway’s allergen menu offers a stress-free approach for those dealing with food allergies or intolerances to enjoy their favorite sandwiches.
Subway Breads & Wraps
| Menu Item | Allergens |
| Italian Herbs and Cheese | Wheat & Gluten, May contain Soybeans |
| Artisan Italian (white) | Wheat & Gluten, May contain Soybeans |
| Wrap, Tomato Basil | Wheat & Gluten, Soybeans |
| Hearty Multigrain | Wheat & Gluten, May contain Soybeans |
| Wrap, Spinach | Wheat & Gluten, Soybeans |
| Flatbread, Artisan | Wheat & Gluten, May contain Soybeans |
Subway Meat, Poultry, Seafood & Eggs
| Menu Item | Allergens |
| Genoa Salami | Added Nitrites/Nitrates |
| Spicy Italian Meats (pepperoni, salami) | Added Nitrites/Nitrates |
| Bacon Strips | Added Nitrites/Nitrates |
| Meatballs & Marinara | Milk/Lactose, Wheat & Gluten, Soybeans |
| Turkey Breast, Oven Roasted | May contain Soybeans |
| Chicken, Grilled | Soybeans |
| Egg Omelet Patty (Regular) | Egg, Soybeans |
| Pepperoni | Added Nitrites/Nitrates |
| Tuna Salad | Egg, Fish |
| Chicken, Grilled (Teriyaki Glazed) | Sesame, Wheat & Gluten, Soybeans |
| Italian BMT Meats (ham, pepperoni, salami) | Added Nitrites/Nitrates |
| Steak | May contain Soybeans |
| Cold Cut Combo Meats | Added Nitrites/Nitrates |
| Egg White Omelet Patty | Egg, May contain Soybeans |
| Rotisserie-Style Chicken | May contain Soybeans |
| Ham (Black Forest) | Added Nitrites/Nitrates |
Subway Cheese
| Menu Item | Allergens |
| Parmesan | Milk/Lactose |
| American, Processed | Milk/Lactose, Soybeans |
| Provolone | Milk/Lactose |
| Monterey Cheese Blend, Shredded | Milk/Lactose |
| Pepperjack | Milk/Lactose, Soybeans |
| BelGioioso Fresh Mozzarella | Milk/Lactose |
Subway Condiments & Dressings
| Menu Item | Allergens |
| Mayonnaise Light | Egg, May contain Soybeans |
| Sweet Onion Teriyaki Sauce (Contains Poppy Seeds) | Sesame, Wheat & Gluten, Soybeans |
| Caesar Sauce | Egg, Fish, Milk/Lactose, Soybeans |
| Peppercorn Ranch Sauce | Egg, Milk/Lactose, May contain Soybeans |
| Red Wine Vinegar | Wheat & Gluten |
| Chipotle Southwest Sauce | Egg, Milk/Lactose, May contain Soybeans |
| Mayonnaise, Regular | Egg, May contain Soybeans |
| Ranch Sauce | Egg, Milk/Lactose, May contain Soybeans |
Subway Vegetables
| Menu Item | Allergens |
| Jalapeno Pepper Slices | Sulfites |
| Banana Peppers | Sulfites |
Subway Soups
| Menu Item | Allergens |
| Broccoli & Cheddar | Milk/Lactose, May contain Soybeans |
| Loaded Baked Potato | Milk/Lactose, Wheat & Gluten, May contain Soybeans, Added Nitrites/Nitrates |
| Beef Chili with Beans | Wheat & Gluten, Soybeans |
| Chicken Noodle | Egg, Milk/Lactose, Wheat & Gluten |
Subway Cookies & Desserts
| Menu Item | Allergens |
| Cookie, Oatmeal Raisin | Egg, Milk/Lactose, Wheat & Gluten, May contain Peanuts & Tree Nuts |
| Cookie, White Chip Macadamia Nut | Tree Nuts, Soybeans, Egg, Milk/Lactose, Wheat & Gluten, May contain Peanuts |
| Cookie, Chocolate Chip | Soybeans, Egg, Milk/Lactose, Wheat & Gluten, May contain Peanuts & Tree Nuts |
| Cookie, Raspberry Cheesecake | Soybeans, Egg, Milk/Lactose, Wheat & Gluten, May contain Peanuts & Tree Nuts |
Subway Most Popular Menu Categories
- Subway Daily Specials
- Subway Subs Menu
- Subway Gluten Free Menu
- Catering Subway Menu
- Subway Nutrition Menu
How To Order Subway Menu Online?
Enjoy the ease of customizing your Subway sandwich or salad to perfection through online ordering. Select from a variety of scrumptious breads, proteins, veggies, sauces and toppings. First visit Subway website and add food items to your cart with few clicks – and pay using convenient payment methods! Plus, you can track your order in real-time so it arrives exactly when you want it. With such convenience that is fast yet hassle-free at its finest – why wait? Get ready for an enjoyable meal experience right now! Moreover, you can also order subway menu items from DoorDash, GrubHub or UberEats.
FAQs
Does Subway’s allergen menu include gluten-free options?
Yes, Subway is fully equipped to accommodate customers with celiac disease or gluten intolerance; their allergen menu includes a comprehensive list of safe and delicious gluten-free options.
Are Subway’s allergen menu items more expensive than regular menu items?
Subway’s allergen-friendly menu items are comparably priced to those that do not contain allergens. Although, certain ingredients such as gluten-free bread will have an additional fee attached when ordering.
Conclusion
Subway’s allergen menu is a great resource to keep in mind when considering food options. It has detailed information on allergens as well as nutritional facts and Glycemic Indices. Although you should always double-check with your local store before ordering, By having access to the allergen menu, customers have a better understanding of the ingredients in their food. So the next time you head out for lunch at Subway, remember—there’s an allergen menu available if you need it! Thanks for reading.