IHOP Allergen Menu | Latest Food Allergens List 2023

Are you a foodie who needs to be mindful of your allergies? Do you have difficulty determining what dishes you can safely order when dining at IHOP? Learning about allergen menus is an important step in maintaining a healthy lifestyle. Take some time today to review IHOP Allergen Menu and enjoy peace of mind knowing that their robust menu will provide tasty and allergen friendly meals for everyone.

IHOP Allergens list

IHOP offers an allergen list that helps customers with food allergies make well-informed choices. The Ihop allergens list covers common allergens such as milk, eggs, peanuts, tree nuts, wheat, and soy, as well as less common allergens such as fish and shellfish. This IHOP Allergen Menu information is essential for customers to prevent allergic reactions while eating at IHOP. Their pledge to provide this data depicts its commitment to fulfilling the requirements of all its customers, irrespective of dietary limitations or allergies.

IHOP Allergen Menu Information

IHOP provides crucial resources for customers with food allergies or dietary restrictions through its Allergen Menu Information. It lists the allergens present in each dish, enabling customers to make informed choices. Using IHOP Allergen Menu Information, you can savor appetizing meals without concerns about allergic reactions or dietary limitations. Also check out IHOP menu prices.

IHOP Pancakes Menu

Items	Allergens
Original Buttermilk Pancakes (with Butter)	Milk, Soy, Wheat, Eggs, Gluten
Double Blueberry Pancakes	Milk, Soy, Wheat, Eggs, Gluten
Red Velvet Pancakes	Milk, Soy, Wheat, Eggs, Gluten
Mexican Tres Leches Pancakes	Milk, Soy, Wheat, Eggs, Gluten
Strawberry Banana Pancakes	Milk, Soy, Wheat, Eggs, Gluten
Belgian Chocolate Pancakes	Milk, Soy, Wheat, Eggs, Gluten
Original Buttermilk Pancakes (with butter or any fruit topping)	Milk, Soy, Wheat, Eggs, Gluten
Vanilla Spice Pancakes	Milk, Soy, Wheat, Eggs, Gluten
Cupcake Pancakes	Milk, Soy, Wheat, Eggs, Gluten
Rooty Tooty Fresh ‘N Fruity (with any fruit topping)	Milk, Soy, Wheat, Eggs, Gluten
New York Cheesecake Pancakes	Milk, Soy, Wheat, Eggs, Gluten
Harvest Grain ‘N Nut Pancakes (with butter or any fruit topping)	Milk, Soy, Wheat, Eggs, Gluten, Tree Nuts
Cinn-A-Stack Pancakes	Milk, Soy, Wheat, Eggs, Gluten

Build Your Pancake Combo

Items	Allergens
Pancake Combo	Soy, Eggs

IHOP Combos Menu

Items	Allergens
Smokehouse Combo	Milk, Soy, Wheat, Eggs, Gluten
Country Fried Steak & Eggs	Milk, Soy, Wheat, Eggs, Gluten
Split Decision Breakfast	Milk, Soy, Wheat, Eggs, Gluten
Build Your Pancake Combo	Milk, Soy, Wheat, Eggs, Gluten
2 x 2 x 2	Milk, Soy, Wheat, Eggs, Gluten
T-Bone Steak & Eggs	Milk, Soy, Wheat, Eggs, Gluten
Breakfast Sampler	Milk, Soy, Wheat, Eggs, Gluten
Sirloin Tips & Eggs	Milk, Soy, Wheat, Eggs, Gluten

IHOP Additional Combos

Items	Allergens
Ham & Eggs Combo Plate	Milk, Soy, Wheat, Eggs, Gluten
Ultimate Bacon & Sausage Combo Plate	Milk, Soy, Wheat, Eggs, Gluten
Bacon & Eggs Combo Plate	Milk, Soy, Wheat, Eggs, Gluten
Regular Combo Plate (with Bacon or Sausage)	Milk, Soy, Wheat, Eggs, Gluten
Egg Combo Plate	Milk, Soy, Wheat, Eggs, Gluten
Sausage & Eggs Combo Plate	Milk, Soy, Wheat, Eggs, Gluten

IHOP Sweet Cream Cheese Crepe Combos

Items	Allergens
Egg Combo Plate	Milk, Soy, Wheat, Eggs, Gluten
Sausage & Eggs Combo Plate	Milk, Soy, Wheat, Eggs, Gluten
Ham & Eggs Combo Plate	Milk, Soy, Wheat, Eggs, Gluten
Bacon & Eggs Combo Plate	Milk, Soy, Wheat, Eggs, Gluten
Ultimate Bacon & Sausage Combo Plate	Milk, Soy, Wheat, Eggs, Gluten
Regular Combo Plate (with Bacon or Sausage)	Milk, Soy, Wheat, Eggs, Gluten

IHOP Sides Menu

Items	Allergens
Corned Beef Hash	Soy
English Muffin (with butter)	Milk, Soy, Wheat, Gluten
Red Potato Pepper & Onion Hash	Milk, Soy
Banana & Brown Sugar Oatmeal	Milk, Gluten
Crispy Potato Pancakes	Wheat, Gluten
Scrapple	Wheat, Gluten
Buttered Toast	Milk, Soy, Wheat, Eggs, Gluten
Grilled Buttermilk Biscuit	Milk, Wheat, Gluten
Eggs (any style)	Soy, Eggs
Hash Browns	Soy
Cottage Cheese	Milk, Soy

IHOP Griddle Faves

IHOP Crepes

Items	Allergens
German Crepes	Milk, Soy, Wheat, Eggs, Gluten
Cheese Blintzes (with any fruit topping)	Milk, Soy, Wheat, Eggs, Gluten
Create Your Sweet Crepe Combo	Soy, Eggs
Swedish Crepes	Milk, Soy, Wheat, Eggs, Gluten
Chicken Florentine Crepes	Milk, Soy, Wheat, Eggs, Gluten
Banana Crepes with Nutella	Milk, Soy, Wheat, Eggs, Gluten, Tree Nuts
Sweet Cream Cheese Crepes	Milk, Soy, Wheat, Eggs, Gluten
Classic Breakfast Crepes	Milk, Soy, Wheat, Eggs, Gluten
Strawberries & Cream Crepes	Milk, Soy, Wheat, Eggs, Gluten

IHOP French Toast

Items	Allergens
Original French Toast	Milk, Soy, Wheat, Eggs, Gluten
Create Your French Toast Combo	Soy, Eggs
Stuffed French Toast (with any fruit topping)	Milk, Soy, Wheat, Eggs, Gluten
Brioche French Toast	Milk, Soy, Wheat, Eggs, Gluten
Strawberry Banana French Toast	Milk, Soy, Wheat, Eggs, Gluten
Bananas Foster Brioche French Toast	Milk, Soy, Wheat, Eggs, Gluten

IHOP Waffles

Items	Allergens
Chicken & Waffles	Milk, Soy, Wheat, Eggs, Gluten
Belgian Waffle	Milk, Wheat, Eggs, Gluten
Create Your Belgian Waffle Combo	Milk, Soy, Wheat, Eggs, Gluten

IHOP Syrups

Items	Allergens
Butter Pecan Syrup	Milk

IHOP Creations

Items	Allergens
Huevos Rancheros	Milk, Soy, Wheat, Eggs, Gluten
South-of-the-Border Burrito	Milk, Soy, Wheat, Eggs, Gluten
Eggs Benedict	Milk, Soy, Wheat, Eggs, Gluten, Fish
Machaca	Milk, Soy, Wheat, Eggs, Gluten
Buttermilk Biscuits & Gravy	Milk, Soy, Wheat, Eggs, Gluten
Ultimate Waffle Sandwich	Milk, Soy, Wheat, Eggs, Gluten
Homestyle Corned Beef Hash	Milk, Soy, Eggs
IHOP Signature Pancake Sliders	Milk, Soy, Wheat, Eggs, Gluten
Migas	Milk, Soy, Eggs
Classic Skillets (with any meat & gravy option)	Milk, Soy, Wheat, Eggs, Gluten
Southwest Scramble	Milk, Soy, Eggs, Gluten
Loco Moco	Milk, Soy, Wheat, Eggs, Gluten
Create Your Own Melt (with any meat & veggie option)	Milk, Soy, Wheat, Eggs, Gluten
Choice of Sides
Hash Browns	Soy
Flour Tortilla	Wheat, Gluten
Toast	Milk, Soy, Wheat, Eggs, Gluten

IHOP Omelettes Menu

Items	Allergens
Chicken Fajita Omelette	Milk, Soy, Wheat, Eggs, Gluten
Spicy Poblano Omelette	Milk, Soy, Wheat, Eggs, Gluten, Fish
Egg White Vegetable Omelette	Milk, Soy, Eggs
Avocado, Bacon & Cheese Omelette	Milk, Soy, Wheat, Eggs, Gluten
Build Your Omelette (with any meat, cheese or vegetable option)	Milk, Soy, Wheat, Eggs, Gluten
Big Steak Omelette	Milk, Soy, Wheat, Eggs, Gluten
Hearty Ham & Cheese Omelette	Milk, Soy, Wheat, Eggs, Gluten
Corned Beef Hash & Cheese Omelette	Milk, Soy, Wheat, Eggs, Gluten
Spinach & Mushroom Omelette	Milk, Soy, Wheat, Eggs, Gluten, Fish
Bacon Temptation Omelette	Milk, Soy, Wheat, Eggs, Gluten
Colorado Omelette	Milk, Soy, Wheat, Eggs, Gluten
Garden Omelette	Milk, Soy, Wheat, Eggs, Gluten
International Omelette	Milk, Soy, Wheat, Eggs, Gluten
Cheeseburger Omelette	Milk, Soy, Wheat, Eggs, Gluten
Country Omelette	Milk, Soy, Wheat, Eggs, Gluten
Choice of Sides
Toast	Milk, Soy, Wheat, Eggs, Gluten
Hash Browns	Soy

IHOP Sandwiches Menu

Items	Allergens
Roasted Turkey Sandwich	Milk, Wheat, Eggs, Gluten
Double BLT	Milk, Soy, Wheat, Eggs, Gluten
Turkey, Bacon & Avocado Wrap	Milk, Wheat, Eggs, Gluten
Chicken Clubhouse Super Stacker	Milk, Wheat, Eggs, Gluten
Spicy Chicken Ranch Sandwich	Milk, Soy, Wheat, Eggs, Gluten
Philly Cheese Steak Stacker	Milk, Soy, Wheat, Gluten
Choice of Sides
Original Buttermilk Pancakes	Milk, Soy, Wheat, Eggs, Gluten
Hash Browns	Soy
Onion Rings	Milk, Wheat

IHOP Salads Menu

Items	Allergens
Grilled Chicken & Veggie Salad	Milk, Gluten
House Salad with Honey Balsamic Vinaigrette	Milk, Gluten
Cobb Salad with Crispy Chicken	Milk, Soy, Wheat, Eggs, Gluten
Side Caesar Salad	Milk, Soy, Wheat, Eggs, Gluten, Fish
Chicken & Spinach Salad with Crispy Chicken	Milk, Soy, Wheat, Eggs, Gluten
House Salad with Buttermilk Ranch Dressing	Milk, Eggs
Caesar Salad with Crispy Chicken	Milk, Soy, Wheat, Eggs, Gluten, Fish
House Salad with Reduced Fat Italian Dressing	Milk
Cobb Salad with Grilled Chicken	Milk, Eggs
House Salad with Thousand Island Dressing	Milk, Soy, Eggs
Chicken & Spinach Salad with Grilled Chicken	Milk, Eggs, Gluten
House Salad with Honey Mustard Dressing	Eggs
Caesar Salad with Grilled Chicken	Milk, Soy, Wheat, Eggs, Gluten, Fish
House Salad with Blue Cheese Dressing	Milk, Eggs
Caesar Salad with Grilled Chicken	Milk, Soy, Wheat, Eggs, Gluten, Fish
House Salad with Creamy Caesar Dressing	Milk, Eggs, Fish

IHOP Soups Menu

Items	Allergens
Rustic Cheesy Tomato Soup	Milk
Loaded Potato with Bacon Soup	Milk, Soy, Wheat, Gluten
Crackers	Soy, Wheat, Gluten
Roasted Chicken Noodle Soup	Milk, Soy, Wheat, Eggs, Gluten
Clam Chowder	Milk, Soy, Wheat, Shellfish, Gluten
Minestrone	Soy, Wheat, Gluten

IHOP Burgers Menu

Items	Allergens
Mushroom & Swiss Burger	Milk, Soy, Wheat, Eggs, Gluten
Double it Up	Milk, Soy
Cowboy BBQ Burger	Milk, Soy, Wheat, Eggs, Gluten
Patty Melt	Milk, Soy, Wheat, Gluten
The Classic with Bacon	Milk, Soy, Wheat, Eggs, Gluten
Big Brunch Burger	Milk, Soy, Wheat, Eggs, Gluten
Mega Monster Cheeseburger	Milk, Soy, Wheat, Eggs, Gluten
The Classic	Milk, Soy, Wheat, Eggs, Gluten
Jalapeno Kick Burger	Milk, Wheat, Eggs, Gluten
Choice of Sides
Hash Browns	Soy
Original Buttermilk Pancakes	Milk, Soy, Wheat, Eggs, Gluten
Onion Rings	Milk, Wheat, Gluten

IHOP Appetizers Menu

Items	Allergens
Hot & Spicy Wings	Milk, Soy, Wheat, Eggs, Gluten
Chicken & Three Cheese Quesadilla	Milk, Wheat, Gluten
Onion Rings	Milk, Wheat, Gluten
Crispy Chicken Strips & Fries (with ranch dressing)	Milk, Soy, Wheat, Eggs, Gluten
Appetizer Sampler	Milk, Soy, Wheat, Eggs, Gluten
Mozza Sticks	Milk, Wheat, Eggs, Gluten

IHOP Entrées Menu

Items	Allergens
Pasta with Meat Sauce	Milk, Wheat, Gluten
Sirloin Steak Tips & Crispy Shrimp	Milk, Soy, Wheat, Eggs, Gluten, Shellfish
Chicken Fried Chicken Dinner	Milk, Soy, Wheat, Eggs, Gluten
Garlic Bread	Wheat, Milk, Gluten
Fisherman’s Platter	Soy, Wheat, Eggs, Gluten, Shellfish, Fish
Savory Pork Chops	Soy
Original Buttermilk Pancakes	Milk, Soy, Wheat, Eggs, Gluten
Boneless Fried Chicken	Milk, Soy, Wheat, Eggs, Gluten
Country Fried Steak Dinner	Milk, Soy, Wheat, Gluten
T-Bone Steak	Milk, Soy
Sirloin Steak Tips	Milk, Soy
Roasted Turkey & Stuffing	Soy, Wheat, Milk, Gluten
Chicken Parmesan	Milk, Soy, Wheat, Eggs, Gluten
Tilapia Florentine	Milk, Soy, Fish
Pot Roast	Soy, Wheat, Milk, Gluten
Smoked Sausage	Milk, Soy
Fried Chicken	Soy, Wheat, Eggs, Gluten
Crispy Fish & Chips	Wheat, Eggs, Gluten, Fish

IHOP Entrée Sides

Items	Allergens
Onion Rings	Milk, Wheat, Gluten
Cornbread Stuffing	Milk, Soy, Wheat, Gluten
Crispy Potato Pancakes	Wheat, Gluten
Red Potato Pepper & Onion Hash	Milk, Soy
Mashed Potatoes	Milk
Penne Pasta with Marinara Sauce	Milk, Wheat, Gluten
Buttered Corn	Milk
Hash Browns	Soy

IHOP Desserts Menu

Items	Allergens
Ice Cream Sundae (with chocolate sauce or strawberry topping)	Milk, Soy, Wheat, Eggs, Gluten
Fruit Crepe (with any fruit topping)	Milk, Soy, Wheat, Eggs, Gluten
Kids Jr. Sundae (with chocolate sauce or strawberry topping)	Milk, Soy, Wheat, Eggs, Gluten

IHOP 55+ Menu

Items	Allergens
Breakfast
55+ Buttermilk Pancakes	Milk, Soy, Wheat, Eggs, Gluten
55+ Rise ‘N Shine	Milk, Soy, Wheat, Eggs, Gluten
55+ 2 x 2 x 2	Milk, Soy, Wheat, Eggs, Gluten
55+ Cheese Omelette	Milk, Soy, Wheat, Eggs, Gluten
55+ French Toast	Milk, Soy, Wheat, Eggs, Gluten
55+ Breakfast Sampler	Milk, Soy, Wheat, Eggs, Gluten
Lunch
55+ BLT	Milk, Soy, Wheat, Eggs, Gluten
55+ Turkey & Swiss Sandwich	Milk, Soy, Wheat, Eggs, Gluten
55+ Grilled Cheese	Milk, Soy, Wheat, Eggs, Gluten
Dinner
55+ Grilled Chicken Dinner	Milk
Garlic Bread (available in select markets)	Milk, Wheat, Gluten
55+ Crispy Chicken Strips	Milk, Soy, Wheat, Eggs, Gluten
55+ Roasted Turkey Dinner	Milk, Soy, Wheat, Gluten
55+ Country Chicken Fried Steak Dinner (with country or sausage gravy)	Milk, Soy, Wheat, Gluten
55+ Grilled Tilapia Dinner	Milk, Fish
Choice of Sides
Onion Rings	Milk, Wheat, Gluten
Original Buttermilk Pancakes	Milk, Soy, Wheat, Eggs, Gluten

IHOP Kids Menu

Items	Allergens
French Toast with Nutella	Milk, Soy, Wheat, Eggs, Gluten, Tree Nuts
Jr. Cupcake Pancake Combo	Milk, Soy, Wheat, Eggs, Gluten
Build Your Rooty Jr.	Milk, Soy, Wheat, Eggs, Gluten
Chicken Nuggets with Applesauce	Soy, Wheat, Gluten
Macaroni & Cheese with Applesauce	Milk, Wheat, Gluten
Jr. Cheeseburger with Applesauce	Milk, Soy, Wheat, Eggs, Gluten
Create-A-Face Pancake	Milk, Soy, Wheat, Eggs, Gluten
Silver 5	Milk, Soy, Wheat, Eggs, Gluten
Grilled Cheese Sandwich with Applesauce	Milk, Soy, Wheat, Eggs, Gluten
Jr. Chicken & Waffles	Milk, Soy, Wheat, Eggs, Gluten
Funny Face	Milk, Soy, Wheat, Eggs, Gluten

IHOP Drinks Menu

Coffee & Hot Chocolate

Items	Allergens
Hot Chocolate	Milk, Soy
Flavored Coffee (all flavors)	Milk
Cold-Brew Iced Coffee (all flavors)	Milk
French Toast Hot Chocolate	Milk, Soy

Milk, Milk Shakes & Fountain Drinks

Item	Allergens
Milk	Milk
Chocolate Milk	Milk
Milk Shake (all flavors)	Milk, Soy, Wheat, Eggs, Gluten

How To Place Ihop Order Online?

To order from IHOP, customers can go to the official Ihop website or the app. From there, they can select the items they want and choose to pick them up. Payment can be made online, and a confirmation email will be sent with pickup details. For customers who do not have a computer or smart device, they can also order by calling their local restaurant on Ihop Pickup Menu. When they arrive at the restaurant, they will need to provide the confirmation number given in the email or over the phone.

IHOP Popular Menu’s

FAQs

Does IHOP provide avocado toast?

IHOP avocado toast is served on their menu. This item is usually made of sourdough bread with mashed avocado on top, a poached egg, and additional toppings like bacon or cheese.

How to check out IHOP healthy menu options?

IHOP offers a healthy menu called “Simple & Fit”. To check the nutritional information of each dish, customers can either ask their server for help or find it online.

Conclusion

As we have seen, IHOP continues to provide safe and delicious dining options for those with food allergies by offering an Allergen Menu. This IHOP Allergen menu is available in all of their locations, giving those with food allergies access to a wide variety of items. It’s important that everyone feel comfortable eating at IHOP and having this menu helps them do just that. Taking advantage of the Allergen Menu can help customers who often find themselves feeling left out when it comes to dining out.